25 Clyde Rd., Suite 101,
Somerset, NJ 08873
25 Clyde Rd., Suite 101,
Somerset, NJ 08873
Many people have experienced pain in the feet after frequently wearing high heels, and research has shown this may cause possible damage to the feet. For many women, the muscles in the feet may endure additional strain as a result of shortened calf muscles. The feet may be permanently flexed in addition to the toes existing in a pointed position. Other conditions involving the feet may include hammer toes, ligament tears, or bunions. Some women may be at a greater risk for fractures if high heels are worn socially and balance may be affected by alcohol. Despite the risks of possible foot injuries, many women will continue to wear high heels on a daily basis. By choosing proper shoes to wear, certain foot conditions may be avoided. These may include wearing shoes with a larger area for the toes to move about and keeping the heel as short as possible. If you would like additional information about how your feet are affected by high heels, please consult with a podiatrist.
High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact one of our podiatrists from Quality Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Effects of High Heels on the Feet
High heels are popular shoes among women because of their many styles and societal appeal. Despite this, high heels can still cause many health problems if worn too frequently.
Which parts of my body will be affected by high heels?
What kinds of foot problems can develop from wearing high heels?
How can I still wear high heels and maintain foot health?
If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems. Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet. Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising. If you walk to work, try carrying your heels with you and changing into them once you arrive at work. Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available.
If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Effect of High Heels on the Feet
Many women enjoy being pregnant, but will often complain about their feet becoming swollen as the pregnancy progresses. It’s a common condition that often develops as a result of excess fluid the body produces in addition to pressure exerted from the growing baby. Most of the swelling will dissipate after the baby is born, but until then, there are specific ways to find moderate relief. Research has shown the importance of lying on your left side while sleeping, in addition to consuming plenty of water and exercising regularly. The majority of pregnant women may find that elevating their feet as often as possible and not standing for extended periods of time may help to reduce a portion of the swelling. If you are pregnant and are experiencing severely swollen feet, please consult with a podiatrist for additional information on how to properly care for your feet.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Quality Foot Care Center. Our doctors will attend to all of your foot and ankle needs.
What foot problems can arise during pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages.
How can I keep my feet healthy during pregnancy?
If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Pregnancy and Foot Health
There are several obvious symptoms that are associated with athlete’s foot, including itching, blisters, and cracked skin between the toes. Fortunately, moderate relief can be found with proper treatment. This condition is caused by a fungus, and it often thrives in warm and moist areas such as public pools, showers, and surrounding areas. It is known to be contagious, and it can be prevented by wearing appropriate shoes when visiting these areas. It may be beneficial to wear shoes that allow the feet to breathe in addition to wearing cotton socks that will aid in absorbing sweat. There are several treatment options available and it’s advised to consult with a podiatrist to determine which treatment is best for you.
Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Quality Foot Care Center. Our doctors will assess your condition and provide you with quality treatment.
What is Athlete’s Foot?
Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.
The most effective ways to prevent athlete’s foot include:
Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:
Diagnosis and Treatment
Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.
If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Read more about How to Deal with Athlete's Foot
Eli McGuire of the New York Jets has been sidelined for the foreseeable future due to a broken foot. Recent news has emerged stating that the team's 2017 sixth-round draft pick will need surgery to repair the fracture. McGuire is expected to miss approximately three to six weeks of gameplay due to the injury. It was announced that the Jets have started to look for replacement running backs, which has led many to believe that they expect McGuire to miss a significant amount of time. The best case scenario for the Jets would be for McGuire’s injury to heal in the short end of the recovery window, which would allow him to return in time for the team’s third game of the season. If you have a foot fracture and are looking to explore your treatment options and recovery time frame, it is best to see a podiatrist right away.
Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Quality Foot Care Center. Our doctors will assist you with all of your foot and ankle needs.
When Is Surgery Necessary?
Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:
What Types of Surgery Are There?
The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:
Benefits of Surgery
Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.
Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.
If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Foot and Ankle Surgery