25 Clyde Rd., Suite 101,
Somerset, NJ 08873
25 Clyde Rd., Suite 101,
Somerset, NJ 08873
Patients who are overweight may experience heel pain; and in severe cases, this may lead to disability. Practicing a routine exercise regimen is generally helpful in shedding additional weight, but heel pain can prevent regular exercise from occurring. Plantar fasciitis can be common among overweight patients, and chronic foot pain may become worse if the weight should increase. The weight of the body is generally kept off the heels while cycling and swimming, and these aerobic exercises may be helpful in losing weight. If you are experiencing obesity and would like additional information about how excess weight can affect the feet, speak to your podiatrist.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact one of our podiatrists from Quality Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Obesity and the Feet
Plantar warts are a common condition that can only affect the feet. They occur when feet come in contact with the human papillomavirus (HPV), so they are contagious. Most people contract plantar warts from walking barefoot in the gym, public pool areas, locker rooms, or similar environments. Plantar warts differ from most warts because they grow inward through the thick layer of skin on the sole of the foot. The thick layer of skin helps the plantar warts hide from the body’s immune system and allows the warts to live on the foot without much resistance. To prevent plantar warts, avoid touching your feet with bare hands and walking barefoot in public places. Keep your feet clean and avoid sharing shoes or socks with other people. If you think you might have plantar warts, speak with a podiatrist to learn about treatment options.
Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from Quality Foot Care Center. Our doctors will assist you with all of your foot and ankle needs.
About Plantar Warts
Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.
While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.
To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.
If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about What Are Plantar Warts?
Research has shown that approximately five percent of the world’s population may have a condition that is referred to as plantar hyperhidrosis. This uncomfortable situation may be a result of excessive sweat that is produced throughout the day. There may be effective methods to control this ailment, which may include wearing the correct socks, and using antifungal powders. Some patients may find it helpful to see if there are patterns for sweaty feet episodes. This method may enable the patient to notice if there are any triggers that may cause this condition, such as foods or emotions. Sweating may be reduced when plenty of water is consumed during the day, in addition to wearing shoes that have absorbent insoles. If you have plantar hyperhidrosis, it is advised that you seek the counsel of a podiatrist who can properly diagnosis and treat this condition.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.
In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.
If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Hyperhidrosis of the Feet
Research has shown there are notable differences between walking and running shoes. These may include having thicker soles to allow for additional stability. The technique of walking differs between the two types of shoes. Walkers tend to land on their heels as opposed to runners who appear to land flat-footed. Stability is often increased as a result of the design of the shoes, and this may help to guide the foot in a forward motion. For both types of shoes, it’s important to have ample room for the toes to move about, in addition to having adequate flexibility that meet the demands of your chosen sport. Please consult with a podiatrist for additional information about the differences between walking and running shoes.
For more information about walking shoes versus running shoes, consult with one of our podiatrists from Quality Foot Care Center. Our doctors can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.
Foot Health: The Differences between Walking & Running Shoes
There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.
You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.
Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.
Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.
If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Differences between Walking and Running Shoes
If you hear the term “fallen arches” or “pronation of the feet”, it typically refers to a condition called flat feet. Most babies are born with flat feet, and proper arches generally develop as the child approaches adulthood. If this condition is still evident as your child ages, you may notice specific symptoms including pain in the foot while they stand for long periods of time, or they may walk on the outer edges of their feet. Occasionally, this ailment can be caused by certain maladies such as rheumatoid arthritis, diabetes, or an injury to the foot. Additionally wearing improper footwear can be a reason for flat feet to develop, and genetic traits may be responsible for the formation of this condition. A proper diagnosis is typically performed by conducting a thorough examination of the feet, and this may include an analysis of the gait. Please consult with a podiatrist for additional information if you or your child is afflicted by flat feet.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Flat Feet
There is a treatment available for possible Achilles tendon injuries and may be referred to as platelet-rich plasma therapy, or P.R.P. injections. It is described as using the patients blood which is mixed with plasma cells and growth factors and then injected into the affected tissue. Recent research has suggested that the health of the tissue may be improved by rapid healing inspired by growth factors. If you are afflicted with this type of injury, it may be beneficial to undergo standard treatment options before considering P.R.P. injections. This type of treatment may cause the injections to be severely painful in addition to being costly. It’s advised to consult with a podiatrist to discuss what treatment options are right for you.
What Is PRP?
Platelet Rich Plasma, or PRP, is blood taken from a patient and spun in a centrifuge, concentrating the amount of platelets. The plasma is then re-injected into the site of injury or damage, assisting the body in repairing damage to muscles, tendons, ligaments, and tissue. PRP helps the body speed up its healing process.
Uses of PRP
Injuries affecting the foot sometimes don’t heal properly because of poor blood circulation. The healing time slows down, and recovery time is affected by poor blood supply. PRP injections will speed up recovery and resolve this issue.
PRP is the first regenerative treatment for damaged muscles, tendons, and ligaments. No surgery needed. It is only applied with an insertion of a needle.
Ultrasound – An ultrasound is needed for proper placement of the platelets.
Injection – When the first injection is received, the patient will return to the doctor in about 2 to 3 weeks and monitor the recovery process.
Recovery time – Some people respond to treatments differently. Therefore, depending on your condition, the doctor will make any remaining decisions on how many more injections are needed, or if any additional ones are even required.
One may be able to avoid major surgery, and recovery time will be cut down. PRP injections also avoid creating scar tissue and damage to the area. Risks are also very low using PRP as a treatment. There is no risk of rejection, contracting a disease from using another person’s blood, or infection.
Research has shown that walking is one of the best ways to stretch the feet. When a step is taken, the foot completes a full range of motion as the heel makes contact with the ground causing the foot to lift with the toes. There are flexibility and resistance exercises that will strengthen the foot, and may benefit the general health of the body. When stretches are practiced daily, the muscles, tendons, and ligaments in the foot will typically become stronger and may help to provide optimum support for the entire foot. Effective stretches include lifting one leg while sitting in a chair, rotating the ankle several times, and then changing directions. To strengthen the sole of the foot, step back with one foot while standing, then slowly lift the heel until a gentle stretch is felt, and then repeat on the other foot. A consultation with a podiatrist is suggested for additional information about the benefits of stretching the feet.
Stretching the feet is a great way to prevent injuries. If you have any concerns with your feet consult with one of our podiatrists from Quality Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Stretching the Feet
Being the backbone of the body, the feet carry your entire weight and can easily become overexerted, causing cramps and pain. As with any body part, stretching your feet can serve many benefits. From increasing flexibility to even providing some pain relief, be sure to give your feet a stretch from time to time. This is especially important for athletes or anyone performing aerobic exercises, but anyone experiencing foot pain or is on their feet constantly should also engage in this practice.
Great ways to stretch your feet:
Individuals who tend to their feet by regular stretching every day should be able to minimize foot pain and prevent new problems from arising.
If you have any questions, please feel free to contact our office located in Somerset, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Stretching Your Feet
Cracked heels are a common condition caused by dryness on the heel of the foot. Cracked heels can range from minor dryness that causes mild discomfort when barefoot, to deep cracks that cause pain. There are a couple ways to help alleviate symptoms of cracked heels from home. One of the simplest ways is to apply heel balm or a thick moisturizer. Balms help to moisturize, soften, and exfoliate dead skin. The ingredients that help to do this are urea, salicylic acid, alpha-hydroxy acids, and saccharide isomerate. Heel balms are easy to find, they can be bought at a drugstore or ordered online. Sometimes, heel balms might result in minor irritation. Minor irritation is normal, but if you experience continual irritation or more extreme reactions, then it is best to stop using the balm. If you have cracked heels and would like to learn about more ways to treat them, then it is strongly suggested you speak with a podiatrist.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from Quality Foot Care Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
Ways to Prevent Cracked Heels
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
Ankle pain is the general term that encompasses several types of chronic foot conditions and injuries. These may include ankle arthritis, stress fractures, and sprains. There are various symptoms that are associated with different types of ankle injuries, which may consist of pain, throbbing, or burning. If your ankle is sprained, it generally means that an injury has occurred to the ligaments that connect the bones together. This may happen from unexpectedly stepping off a curb, falling, or participating in running and jumping activities. This type of injury may often be accompanied by pain, bruising, or swelling. Additionally, rheumatoid arthritis is considered to be an autoimmune condition, and may attack the joints in the ankle. If you have any type of ankle pain, it is advised that you speak to a podiatrist as quickly as possible who can determine the cause and begin proper treatment.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Quality Foot Care Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
The most common causes of ankle pain include:
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
Read more about Ankle Pain
The medical condition that is referred to as rheumatoid arthritis is often accompanied by specific symptoms. These may include pain, stiffness in different areas of the foot, or swelling. Additionally, many patients may feel feverish, or have an overall sense of fatigue. This may be a result of how this autoimmune disorder may affect the overall body. There are treatment options that exist, which may bring a mild form of relief. Some patients benefit by wearing shoes that are comfortable, or using orthotics, which may be helpful in relieving excess pressure. If you are noticing any of these symptoms, and would like a proper diagnosis, it is suggested to consult with a podiatrist who can offer correct treatment techniques.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Quality Foot Care Center. Our doctors will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.