How to Prevent Falling at Home
Falls are a major cause of injury and disability among older adults. One of the most common places that seniors fall is in their own homes. This can be prevented by making several modifications to the living space. The easiest and fastest way to reduce risk of falling is to clear any clutter, especially from the floor and areas like hallways and staircases. Remove tripping hazards such as loose or slippery carpets or rugs. Install grab bars in the bathroom, where slippery floors can make falling more likely, and install handrails on the stairs. Install brighter lighting and nightlights to help seniors see where they are walking. Seniors with good foot health may be less likely to fall. To help maintain foot health and mobility, schedule an appointment with a podiatrist.
Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will assess your condition and provide you with quality advice and care.
Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.
How to Prevent Falls
Some effective methods that older persons can do to prevent falls include:
- Enrolling in strength and balance exercise program to increase balance and strength
- Periodically having your sight and hearing checked
- Discuss any medications you have with a doctor to see if it increases the risk of falling
- Clearing the house of falling hazards and installing devices like grab bars and railings
- Utilizing a walker or cane
- Wearing shoes that provide good support and cushioning
- Talking to family members about falling and increasing awareness
Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.
If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The Relationship Between Obesity and Foot Pain
Being overweight places excessive force and pressure on your feet. This may lead to the development of many painful foot conditions. To start, your plantar fascia—the tissue on the sole of your foot which attaches the heel to the front of your foot—can become torn, damaged, and inflamed. Certain sugary foods that may have contributed to your obesity can also lead to an overabundance of uric acid in your body. In turn, this excess uric acid can crystallize on the joints in your foot, which is known as gout. Obese children are more at risk for developing Sever’s disease. This condition causes inflammation of a growing child’s growth plate in the heel and can be exacerbated by obesity. For more information on how obesity may be affecting your foot health, or for treatment for an obesity-related foot condition, contact your local podiatrist.
The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Obesity and Your Feet
People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.
Problems & Complications Stemming from Obesity
- When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
- Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
- Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.
If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
What Causes Cracked Heels?
When there is any form of splitting, fissuring, or cracking of the skin around the heels, cracked heels may occur. This often develops when the skin dries out resulting in loss of elasticity, and the heels become hard, dry, and flaky. Cracked heels that are ignored can get deeper and they can even bleed or get infected. Common factors that lead to cracked heels include living in a dry climate, walking barefoot, obesity, and wearing shoes with an open back. Moisturizing the heels and wearing shoes with more shock absorption is a simple step to reducing the risk of cracked heels. Once the heels have begun to crack, a pumice stone can help clear up dead skin. However, patients who are struggling with cracked heels should consult with a podiatrist if treatments are not effective since cracked heels can lead to more serious issues.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Are Bunions Affecting Your Everyday Life?
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Why Do I Feel Electrical Shocks in My Feet?
Inside the ankle, located next to the ankle bones, is a narrow structure protected by ligaments called the tarsal tunnel. There are several things that go through this tunnel including veins, arteries, tendons, and the posterior tibial nerve. When this narrow tarsal tunnel becomes compressed, the posterior tibial nerve can get squeezed or compressed as well resulting in what is known as Tarsal Tunnel Syndrome. This compressed nerve can produce tingling, burning, numbness, pain or even give the sensation of an electrical shock anywhere throughout the foot and ankle, and even the calf. Symptoms can occur at once, or gradually. Tarsal Tunnel Syndrome can be brought on by injuries that cause inflammation near the tunnel, flat feet, enlarged or abnormal veins or cysts in the tunnel, or diseases which cause swelling, such as arthritis and diabetes. If you experience any symptoms described here, see a podiatrist in order to receive proper care, and to avoid permanent nerve damage.
Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tarsal Tunnel Syndrome
Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.
Common Cause of Tarsal Tunnel Syndrome
- Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
- Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
- At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.
The Effects of Tarsal Tunnel Syndrome
- Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
- The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
- If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.
A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
When Ankle Sprains Do Not Heal Properly
Ankle sprains are common injuries that cause the ligaments that support the ankle joint to become overly stretched or torn. If an ankle sprain does not heal properly additional sprains may occur, which may lead to ankle instability. Ankle instability can cause pain, tenderness, or swelling in the ankle, as well as make it feel wobbly or loose. Your weakened ankle may also roll out frequently on the lateral side of your foot when you are walking, standing, or playing sports. If you exhibit any of these symptoms and have had previous ankle sprains, you may be experiencing chronic ankle instability. Make an appointment with a podiatrist to receive a proper diagnosis and determine a treatment method that is specific to you.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
How People with Diabetes Can Help Prevent Foot Wounds
Foot wounds are an unfortunate reality for many people with diabetes. Detecting and helping to prevent foot ulcers from occurring—and seeking treatment if they do—is extremely important for anyone with diabetes. Because diabetes can reduce circulation and feeling in the legs and feet, detecting a foot wound can be difficult. That’s why it’s important to examine your feet every day—particularly the bottom of the feet where ulcers can often develop. Early detection of cuts, cracks, sores, blisters or other changes in the skin can help prevent these minor abrasions from devolving into a wound. Foot wound prevention also includes wearing comfortable shoes that fit well, keeping your toenails trimmed straight across and not too short, and wearing compression socks that can help blood flow, and keep feet dry and bacteria-free while reducing pain and swelling. It is also suggested that people with diabetes seek the professional care of a podiatrist who can provide additional prevention measures—and treat any wounds if they do occur.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Congenital Foot Deformities
When a baby is born, people will sometimes use the expression “10 fingers and 10 toes” to reference the newborn’s good health. But what if there is a problem with those 10 (or more) toes? Congenital foot deformities are differences in the structure of a baby’s feet that are present from birth. Fortunately, most of these conditions are treatable and do not cause any serious complications. Clubfoot is a deformity in which the baby’s feet are twisted inwards at the ankle. This generally does not cause any pain, but may interfere with walking later on. It can be corrected through a series of braces and casts. Metatarsus adductus is a common deformity in which part of the child’s foot turns inwards. Most cases resolve on their own, and stretching exercises or casts and orthotics can help those that don’t. Polydactyly is a mutation in which the baby has extra toes. Treatment will depend on the location and functionality of the extra toes, but may include surgery once the child is a little bit older. If you have any concerns about your baby’s foot health please consult with a podiatrist.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Ringworm on the Feet
Ringworm is a type of fungal infection that can affect any part of the body. When it affects the feet, it is also known as athlete’s foot. Athlete’s foot can cause some very unpleasant symptoms, including itching, burning, or stinging between the toes, a red, scaly rash on the feet, dry, flaking, or peeling skin, foot blisters, and a foul odor. The infection can also spread to the toenails causing them to become thickened, brittle, and discolored. Fortunately, fungal infections of the feet tend to respond well to treatment. Your podiatrist may prescribe topical antifungal medications, such as creams or powders, that you apply directly to your feet, or oral antifungal medications that you take by mouth. If you have symptoms of ringworm on your feet, please seek the care of a podiatrist.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
- Hydrate your feet by using lotion
- Exfoliate
- Buff off nails
- Use of anti-fungal products
- Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Lessening the Impact Flip Flops Have On Your Feet
Flip-flops are not the best type of footwear because they typically do not offer the support, structure, or cushioning your feet need. However, wearing them in places like public pools, locker rooms, and showers is a good way to protect your feet from infections like athlete’s foot and toenail fungus—provided the flip-flops are well-made and you wear them in moderation. The following tips will help you purchase flip-flops that are less harmful to your feet. Look for a contoured footbed that is anatomically shaped with great cushioning to help with shock absorption, plenty of support for the arch, and a heel cup. There are advanced construction and material features in better flip-flops that restrict your foot from rolling inwardly and flattening your arches (pronation)—which often occurs when wearing flip-flops. Also, a wider footbed will allow the toes to move. Outsoles should be slip-resistant and durable. Padding or lining on the thong provides additional comfort and prevents rubbing or chafing between the toes. A podiatrist can offer additional advice on choosing footwear that is appropriate for your type of foot.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When Are They Okay to Wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why Are They Bad for My Feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
- They Slow You Down
- May Cause Blisters and Calluses
- Expose Your Feet to Bacteria
If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Pain in the Arch of the Foot
The arch is located near the middle of the sole of the foot. Most people have visible arches that curve upwards and can be seen even when the foot is bearing weight. Some people have flat feet, with either no arches or arches that are only visible when the foot is not bearing weight. Regardless of whether or not you have flat feet, anyone can experience pain on the bottom of the foot in the arch area. The most common cause of arch pain is plantar fasciitis, a condition in which the ligament that runs along the bottom of the foot becomes inflamed due to injury. Other potential causes of arch pain include foot cramps, plantar fibromas, tarsal tunnel syndrome, posterior tibial tendonitis, stress fractures, and acquired flat feet. For more information about arch pain, please consult with a podiatrist.
Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.
What Causes Plantar Fasciitis?
- Excessive running
- Having high arches in your feet
- Other foot issues such as flat feet
- Pregnancy (due to the sudden weight gain)
- Being on your feet very often
There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.
Prevention
- Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
- Maintain a healthy weight
- If you are a runner, alternate running with other sports that won’t cause heel pain
There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.
If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Are You Suffering From Ingrown Toenails?
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
What Is Extensor Tendonitis?
Extensor tendonitis is the inflammation or irritation of the tendons located at the top of the foot. These tendons are responsible for pulling the toes up while walking. Extensor tendonitis is a common cause of pain at the top of the foot and is usually the result of excessive friction and pressure on the foot from poorly fitted shoes. Other causes of extensor tendonitis include standing for prolonged periods of time, running on uneven surfaces or up and down hills, having tight calf muscles or abnormal foot arches, or direct injury to the extensor tendons. In addition to pain at the top of the foot, symptoms of extensor tendonitis may include swelling and bruising across the top of the foot. This condition can be treated with conservative methods, such as resting and icing the affected foot, taking anti-inflammatory medications, wearing the right shoes or orthotics, and doing strengthening and stretching exercises. If you are experiencing foot pain, please consult with a podiatrist.
While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will treat your foot and ankle needs.
Working on Your Feet
Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.
Positive Changes
Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.
Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.
Eliminate Pain
Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.
Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen.
With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.
If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Toenail Fungus and Dietary Habits
The medical condition known as toenail fungus is often noticed by discoloration of the toenails. The nail may appear to be thick and yellow, and in severe cases sometimes the nail may become brittle and fall off. Some patients find it helpful to incorporate anti-fungal foods as part of their daily eating habits. Research has suggested it may be beneficial to eat foods that are made with specific ingredients and oils that may improve the quality of the bacteria in the gut. Some of the foods that may help to keep the body healthy can include fresh vegetables, chicken, and fish. Eating these types of foods may be instrumental in improving the immune system and are often considered when beginning treatment for toenail fungus. If you are afflicted with this ailment or have recurring fungal toenails, it is suggested that you consult with a podiatrist as quickly as possible who can determine what the best treatment methods are for you.
If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Symptoms
- Warped or oddly shaped nails
- Yellowish nails
- Loose/separated nail
- Buildup of bits and pieces of nail fragments under the nail
- Brittle, broken, thickened nail
Treatment
If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.
Prevention
In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.
In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.
If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.
