Monday, 27 April 2020 00:00

How Can an Achilles Tendon Injury Occur?

Many people are unaware that the Achilles tendon is the strongest tendon in the body. It can become easily damaged among people who frequently participate in running and jumping activities. This tendon connects the calf muscles to the heel, and a sudden injury can cause severe pain and discomfort. Additionally, it may gradually endure wear and tear, and may become inflamed. If an injury is the cause of an Achilles tendon rupture, there may be a loud cracking sound that is heard at the time of the mishap. After a proper diagnosis is performed, which generally involves having an MRI or ultrasound taken, the correct treatment can begin. If you have an Achilles tendon injury, it is strongly suggested that you consult with a podiatrist as quickly as possible who can help you with determining the best treatment techniques.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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One of the most well known fungal foot conditions is athlete’s foot. This condition is a contagious skin infection that, as its name suggests, tends to primarily affect athletes. Because athletes’ are likely to get sweaty, hot feet while partaking in their sporting activity, their footwear becomes a space that fungus can likely thrive and grow in due to the dark, moist environment. Some common symptoms of this condition may include an irritating rash on the affected foot, dry skin, and psoriasis. For more information on what symptoms to look out for, it’s suggested to ask a podiatrist.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Harvey Jacobs, DPM from Quality Foot Care Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot

Research has shown that blisters on the feet may develop from wearing specific types of shoes. These may include flip flops, which can be popular to wear during the warmer months. Many people enjoy wearing this type of shoe, despite the fact that blisters may form between the toes. This can be a result of constant friction coupled with dirt and debris that may lodge on the feet. Additionally, blisters may form on top of the foot, and this may happen from the straps that hold the shoe together. It is defined as a small bubble that is filled with fluid, which develops over the affected area. This is how the body naturally protects the damaged skin. As the healing process occurs, the blister will gradually drain. Blisters may cause pain and discomfort while walking, which is why it is suggested that you alternate shoes you wear. For additional information on how blisters can affect the feet, please consult with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When the plantar fascia becomes injured or torn, a condition that is referred to as plantar fasciitis may develop. This is the portion of tissue that is located on the sole of the foot, and its function is to connect the heels to the toes. Plantar fasciitis may happen suddenly or gradually. One of the symptoms that is generally associated with this ailment is heel pain. Many patients find that they have heel pain throughout the day, and it can be worse in the morning upon arising. There are groups of people who may be at risk more than others for having plantar fasciitis. These can include overweight people, women who are pregnant, or individuals who have medical conditions such as flat feet or high arches. There are prevention techniques that can be implemented which consist of wearing shoes that have adequate support, and warming up properly before participating in running and jumping activities. If you have heel pain, please confer with a podiatrist who can determine what the best treatment options are for you.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Harvey Jacobs, DPM  from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Monday, 11 May 2020 00:00

Do I Have An Ingrown Toenail?

An ingrown toenail is an uncomfortable foot condition that is common among many people. It occurs as a result of the toenail on the big toe growing into the outer edges of the sides of the toe, and this often produces pain and discomfort. There are various reasons why this condition may occur. These can consist of cutting the toenails improperly, wearing shoes that do not fit correctly, or it can be the result of a toenail injury. Additionally, this may be a common ailment among people who have poor foot hygiene, or from genetic factors that produce irregular and curved toenails. Participating in certain sporting activities that include football and soccer may lead to the development of ingrown toenails. The common symptoms that are associated with this condition often consist of red and inflamed skin surrounding the affected nail, and there may be a discharge that comes from an infected ingrown toenail. If you notice any of these symptoms, it is suggested that you consult with a podiatrist who can help you with correct treatment techniques.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Monday, 08 June 2020 00:00

Reasons to Visit a Podiatrist

Podiatrists treat a variety of issues surrounding the toes, feet, and ankles. They are able to provide a diagnosis and treatment for a variety of lower extremity conditions. If you are beginning to pick up running as a hobby, podiatrists are able to detect potential problems and recommend proper prevention methods. If you are feeling joint or heel pain, a podiatrist will be able to help detect the cause of those problems as well. For example, joint pain may be a sign of arthritis, and heel pain may be indicative of a heel spur that needs treatment. Additionally, podiatrists are experts in removing calluses and corns, as well as treating bunions that can be incredibly painful without treatment. If you suspect you have athlete’s foot, visiting a podiatrist is also suggested because a prescription may be necessary. Overall, podiatrists can be extremely useful in treating and relieving irritating foot problems. 

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?

A common type of foot pain is known as plantar fasciitis. This condition can cause considerable pain and discomfort, and occurs when the plantar fascia becomes injured or torn. A portion of the pain may subside when the calf muscles are stretched during the day. A small crack in the bones of the feet is referred to as a stress fracture, and this is a common ailment among runners. It can gradually develop if mileage and running time are increased too quickly. Some patients find it helpful to wear a boot that can provide stability as the healing process occurs. When shoes are worn that do not have adequate room for the toes to move freely in, a bunion may develop. This is considered to be a deformity, and an obvious symptom is a bony protrusion on the side of the big toe. If you have any type of pain in your feet or ankles, please consult with a podiatrist who can properly diagnose and treat foot pain.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma

One form of inflammatory arthritis is known as gout. This condition often causes severe pain and discomfort in the big toe and surrounding area, and it may be difficult to accomplish daily activities. Many patients experience gout attacks that occur suddenly, and can last for several days. This condition happens as a result of excess uric acid in the bloodstream, and can be caused by a variety of reasons. These can include genetic factors, eating foods that have high purine levels, and being overweight. Some of the symptoms that are associated with this ailment can include debilitating pain and swelling surrounding the big toe, and the impacted area may be red and tender when touched. Gout may be controlled by eating healthy foods, and taking specific medications that may relieve a portion of the pain. If you are afflicted with gout, it is strongly suggested that you are under the care of a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

Many people choose to wear flip flops when the weather is warmer. Flip flops are easily worn, and are available in many styles and colors. However, despite their ease and popularity, wearing them frequently may wreak havoc on the feet. Patients can experience heel pain as a result of limited arch support. Additionally, the feet may become fatigued as the toes grasp to the shoes to keep them on the foot. There is typically a lack of cushioning in the heel area of the shoe, and cracked heels may develop as the skin becomes dry. It is beneficial to alternate wearing flip flops with a sandal that has a strap in the back, as this is generally helpful in providing the necessary support as daily activities are completed. It is suggested that you consult with a podiatrist who can discuss in depth how flip flops can affect the feet.

Flip-flops are not always the best choice of footwear. If you have any concerns about your feet or ankles, contact Harvey Jacobs, DPM from Quality Foot Care Center. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

When the weather starts warming up, people enjoy wearing flip-flops.  Flip-flops are comfortable, stylish, and easy to slip on and off; they're perfect for any summer beach goer.  However, these shoes can cause harm to the feet.

How Can Flip-Flops Affect Me Long-Term?

  • Ankle problems
  • Hip problems
  • Lower back problems
  • Pain in the balls of the feet
  • Problems with foot arches
  • Changes in the way you walk

Are There Injuries Associated with Flip-Flops?

Yes.  Since flip-flops are relatively weak and do not provide the same amount of support as sneakers, people who wear flip-flops regularly are more susceptible to injuries. On top of that, the open nature of the shoe makes your feet more prone to other problems, such as cuts and even infections.  Common injuries and ailments include:

  • Sprained ankles
  • Blisters
  • Infections
  • Cuts and Scrapes

I like Wearing Flip-Flops. Are There Safe Alternatives?

When buying flip-flops, try to find ones that have sturdy soles and that are made of high-quality materials that will support for your feet.  These flip-flops will cost more but will also last longer as a result.

If you have any questions please feel free to contact our office located in Somerset, NJ .  We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flip Flops and Your Feet
Monday, 15 June 2020 00:00

Sweaty Feet Can Be Common Among Babies

Sweating is the natural method to regulate body heat. Many people can become overheated as a result of exercising, having anxiety, and enduring hormonal changes. Additionally, genetic factors and existing medical conditions may play a significant role in having sweaty feet. This condition is known as plantar hyperhidrosis. When overheating occurs, the sweat glands are activated to restore the body to normal temperatures. Some children have feet that sweat for the majority of the day, and this may cause embarrassment if the shoes and socks are removed. If you notice your child has this condition, it is suggested that you consult with a podiatrist who can properly diagnose and treat it.

If you are suffering from hyperhidrosis contact Harvey Jacobs, DPM of Quality Foot Care Center. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Somerset, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
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